Descripción

In this PACK you will find the best exercises to improve your defensive tactics. We have divided it into these 15 activities:

– Anticipation Exercises
– Repositioning Exercises
– Shoulder to shoulder Exercises
– Covering Exercises
– Double Marking Exercises
– Tackle Exercises
– Offside Exercises
– Interception Exercises
– Marking Exercises
– Position Exchanging Exercises
– Pressing Exercises
– Space Reduction Exercises
– Regrouping Exercises
– Defensive Timing Exercises
– Defensive Vigilance Exercises