Defensive Tactical Exercises (PDF)
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In this PACK you will find the best exercises to improve your defensive tactics. We have divided it into these 15 activities.
Descripción
In this PACK you will find the best exercises to improve your defensive tactics. We have divided it into these 15 activities:
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– Repositioning Exercises
– Shoulder to shoulder Exercises
– Covering Exercises
– Double Marking Exercises
– Tackle Exercises
– Offside Exercises
– Interception Exercises
– Marking Exercises
– Position Exchanging Exercises
– Pressing Exercises
– Space Reduction Exercises
– Regrouping Exercises
– Defensive Timing Exercises
– Defensive Vigilance Exercises
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